{"id":1222,"date":"2023-07-18T21:00:45","date_gmt":"2023-07-18T13:00:45","guid":{"rendered":"https:\/\/www.alextwl.idv.tw\/memo\/?p=1222"},"modified":"2026-04-04T21:48:13","modified_gmt":"2026-04-04T13:48:13","slug":"9786263551626","status":"publish","type":"post","link":"https:\/\/www.alextwl.idv.tw\/memo\/2023\/07\/9786263551626\/","title":{"rendered":"Chris Bailey\u300a\u6108\u5e73\u975c\u6108\u6709\u751f\u7522\u529b\u300b"},"content":{"rendered":"<p>\u6108\u5e73\u975c\u6108\u6709\u751f\u7522\u529b (How to Calm Your Mind Finding Presence and Productivity in Anxious Times)<\/p>\n<ul>\n<li>ISBN 9786263551626<\/li>\n<li>\u4f5c\u8005\uff1a\u514b\u91cc\u65af\uff0e\u8c9d\u5229 (Chris Bailey)<\/li>\n<li>\u51fa\u7248\u793e\uff1a\u5929\u4e0b\u6587\u5316<\/li>\n<li>\u51fa\u7248\u65e5\uff1a2023\/04\/28<\/li>\n<\/ul>\n<p>\u4f5c\u8005\u662f\u751f\u7522\u529b\u5c08\u5bb6\uff0c\u4ed6\u7684\u524d\u4e00\u672c\u66f8\u300a\u6700\u6709\u751f\u7522\u529b\u7684\u4e00\u5e74\u300b\u4ee5\u81ea\u5df1\u89aa\u8eab\u5be6\u9a57\u5404\u7a2e\u53ef\u80fd\u63d0\u5347\u751f\u7522\u529b\u7684\u65b9\u6cd5\u800c\u805e\u540d\u3002\u9019\u672c\u5728\u8aaa\u4ed6\u5f8c\u4f86\u6709\u5929\u5728\u8b1b\u53f0\u4e0a\u8b1b\u8a71\u5230\u4e00\u534a\u7a81\u7136\u7126\u616e\u767c\u4f5c\uff0c\u4ed6\u5148\u524d\u7528\u4f86\u653e\u9b06\u7684\u6280\u5de7\u90fd\u5931\u6548\u4e86\uff0c\u65bc\u662f\u56de\u982d\u63a2\u7d22\u539f\u56e0\u4ee5\u53ca\u4ed6\u7f3a\u4e86\u4ec0\u9ebc\u3002<\/p>\n<p>p.149<\/p>\n<blockquote><p>\u300e\u8981\u5728\u6ed1 Facebook \u6301\u7e8c\u4fc3\u9032\u591a\u5df4\u80fa\u5206\u6ccc\uff0c\u6216\u662f\u5b89\u975c\u5730\u559d\u676f\u8336\u6c88\u601d\u4e2d\u505a\u51fa\u9078\u64c7\uff0c\u60f3\u5fc5\u975e\u5e38\u56f0\u96e3\u3002\u6211\u5011\u5e7e\u4e4e\u6bcf\u4e00\u6b21\u90fd\u6703\u9078\u64c7\u591a\u5df4\u80fa\uff0c\u9019\u500b\u6c7a\u5b9a\u96d6\u7136\u5728\u7576\u4e0b\u8b93\u6211\u5011\u611f\u5230\u6eff\u610f\uff0c\u4f46\u662f\u505a\u5b8c\u6642\u537b\u6703\u611f\u5230\u4e00\u9663\u7a7a\u865b\u300f<\/p><\/blockquote>\n<hr\/>\n<ul>\n<li><a href=\"https:\/\/www.plurk.com\/p\/pbr31l\"><i>Original Post<\/i><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u6108\u5e73\u975c\u6108\u6709\u751f\u7522\u529b (How to Calm Your Mind Finding Presence and Pr [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[93],"tags":[],"class_list":["post-1222","post","type-post","status-publish","format-standard","hentry","category-reading-notes"],"_links":{"self":[{"href":"https:\/\/www.alextwl.idv.tw\/memo\/wp-json\/wp\/v2\/posts\/1222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alextwl.idv.tw\/memo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alextwl.idv.tw\/memo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alextwl.idv.tw\/memo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alextwl.idv.tw\/memo\/wp-json\/wp\/v2\/comments?post=1222"}],"version-history":[{"count":1,"href":"https:\/\/www.alextwl.idv.tw\/memo\/wp-json\/wp\/v2\/posts\/1222\/revisions"}],"predecessor-version":[{"id":1223,"href":"https:\/\/www.alextwl.idv.tw\/memo\/wp-json\/wp\/v2\/posts\/1222\/revisions\/1223"}],"wp:attachment":[{"href":"https:\/\/www.alextwl.idv.tw\/memo\/wp-json\/wp\/v2\/media?parent=1222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alextwl.idv.tw\/memo\/wp-json\/wp\/v2\/categories?post=1222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alextwl.idv.tw\/memo\/wp-json\/wp\/v2\/tags?post=1222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}